The dashboard is the first thing you see when you open PT Tracker. It's completely customisable with 15+ drag-and-drop widgets so you see exactly what matters to you. No two dashboards need to look the same — build the overview that matches your training style, goals, and priorities.
- 15+ drag-and-drop widgets
- Today's workout and macro previews
- Body weight trends and PR tracking
- Streak counters for consistency
- Half and full-width sizing options
- Fully free — no premium paywall
Widgets for every metric that matters
Choose from today's workout preview, real-time macro progress bars, water intake tracker, body weight trends over 7 or 30 days, workout and nutrition streaks, recent personal records, programme countdown, XP and level progress, calorie bank balance, menstrual cycle phase, supplement checklist, next workout preview, and a social feed showing your friends' recent activity. Each widget can be set to half or full width and enabled or disabled individually. A powerlifter might prioritise PR tracking and programme progress, while someone on a cut might want macros, body weight trends, and calorie bank front and centre.
- Today's workout and macro previews
- Body weight and body fat trends
- Streak counters and PR displays
- Programme progress and countdowns
- Social feed from friends and clubs
- Supplement checklist widget
Personalised to your goals
The beauty of a customisable dashboard is that it adapts as your goals change. Starting a new programme? Add the programme countdown widget. Tracking fasting? The fasting timer widget shows your current status. Focused on body recomposition? Put weight trends and macro progress side by side. The dashboard evolves with you rather than forcing you to look at metrics that aren't relevant. It loads instantly and gives you a complete picture of your fitness in a single scroll.
- Rearrange as your priorities change
- Enable only what you care about
- Instant overview of your fitness
Try Progress Dashboard today
Download PT Tracker for free and start using Progress Dashboard right away. No credit card required.
More Features
Workout Tracking
Log every set, rep, and PR — built for the gym floor
Training Programmes
Structured plans from coaches and creators — or build your own
Nutrition Tracking
Hit your macros every day — with features other apps charge for
CrossFit & WODs
Every timer format built in, plus daily programming
Gym Finder
Discover gyms near you, read reviews, and book sessions
Intermittent Fasting
Track your fasting windows with built-in protocols and streaks
Ready to transform your training?
Join thousands of people tracking their fitness journey with PT Tracker. Start for free, upgrade when you're ready.